6 Ways to Boost Your Confidence Before an Interview

  1. Look at yourself in the mirror to ensure that you have everything in place. Then, encourage yourself with positive self-talk.

  2. Mentally review your past accomplishments. This will enable you to readily share highlights, if asked.

  3. Think of past challenges and how you overcame them. This addresses your resilience, tenacity and ability to problem solve.

  4. Meditate. Yes, take a few minutes to quiet your mind. Focus on the desired outcome and believe that you will have a great interview.

  5. Strike your best power pose- standing tall and erect. You can put your hands on your hips if you like.

  6. Now, visualize a successful interview. What will a successful interview look like to you? How will it make you feel?